目前分類:*認真吃- 料理筆記* (33)

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2013-07-22 減肥最強新概念,4321 黃金健康餐盤飲食原則 (5) ~ my diet meal (20130711-20130720) (1218) (3)
2013-07-11 減肥最強新概念,4321 黃金健康餐盤飲食原則 (4) ~ my diet meal (20130701-20130710) (998) (1)
2013-07-04 30 分鐘上菜, 摩洛哥烤羊排大餐 ~ Moroccan Lamb Chops - Jamie Oliver's 30 Minute Meals (623) (4)
2013-07-02 減肥最強新概念,4321 黃金健康餐盤飲食原則 (3) ~ my diet meal (20130621-20130630) (1137) (1)
2013-06-20 減肥最強新概念,4321 黃金健康餐盤飲食原則 (2) ~ my diet meal (20130611-20130620) (689) (1)
2013-06-11 減肥最強新概念,4321 黃金健康餐盤飲食原則 (1) ~ my diet meal (20130601-20130610) (13419) (2)
2013-05-28 好好吃的有雞蛋~ organic backyard chicken eggs (136) (2)
2013-01-26 家常奶油瓜濃湯 ~ homemade butternut squash soup (706) (0)
2013-01-22 自己做章魚燒,蝦仁燒 ~ Takoyaki DIY (194) (1)
2012-06-20 烤牛肋排 ‧ prime rib (274) (3)
2012-04-30 快樂下午茶~自己挖海膽做迷你海膽丼。uni don (264) (4)
2011-11-24 感恩節大餐~憤怒鳥起司 ‧ Angry Birds Babybel cheese (400) (9)
2011-05-13 迷你漢堡‧mini burger from Trader Joe's (431) (10)
2011-04-25 吃早餐,自己做三角御飯糰。Triangular Onigiri Breakfast (2071) (7)
2011-04-19 古早味的炭烤地瓜。Grilled Sweet Potato (293) (6)
2011-04-18 週末晚餐約會,我家的我家牛排。my home steak (84) (8)
2011-03-30 犀利人妻 ‧ 支持藍總監,我吃卡哩卡哩花椰菜。Broccoli with Crunchy Crumbs (71) (5)
2011-03-17 黑天鵝的早餐,仙女餐? 瘦身餐? 葡萄柚+水波蛋。Black Swan's Breakfast (120) (8)
2011-03-05 犀利人妻‧我決定要來愛花椰菜,喝花椰菜濃湯。Cream of Broccoli Soup (64) (11)
2011-02-06 美國超級盃足球總冠軍賽,吃鮪魚美奶滋飯糰。Super Bowl Sunday Recipe (19) (8)
2010-08-16 國慶日沒有看到煙火沒關係,但是一定要烤肉。Happy 4th ‧ BBQ (32) (4)
2010-08-11 吃了會精神好好的,蕃茄拌紫蘇。tomato with green shiso (867) (1)
2010-07-26 辣椒鑲肉。stuffed green chili peppers (88) (2)
2010-07-20 菜脯蛋‧蘿蔔乾煎蛋,讓我好想阿嬤。fried egg with dried daikon (357) (6)
2010-07-09 義式巴蕯米可黑醋蕃茄四季豆沙拉。green bean and tomato salad with balsamic vinegar dressing (90) (2)
2010-06-21 好營養洋菇濃湯。mushroom bisque (64) (3)
2010-06-01 捍衛身體免疫力的好食材。山藥咖哩飯 (798) (0)
2010-05-13 海味十足 Q 彈有勁的甜不辣蒟蒻炒烏龍麵 (34) (0)
2010-05-12 營養滿分的壽喜燒蓋飯。すき焼き (652) (2)
2010-05-11 白醬義大利寬麵。fettuccine alfredo (201) (2)
2010-05-07 壽司必備的海苔和雞蛋, 日式雞蛋卷。玉子燒 (175) (1)
2010-05-06 大口吃雞肉蓋飯, 親子丼。おやこどんぶり (240) (1)
2008-03-14 美味章魚燒小丸子 (2218) (18)